Thoughts from the staff at The Mountain Exp
Getting outdoors is proven to be beneficial for overall health and wellness. There are several articles online providing great information about how getting outside for a daily walk or hike can benefit anyone and everyone. We have gathered some recent articles specific to the benefits of hiking that we thought you might enjoy. These articles
Over the next few weeks, we will be posting several new articles and photos to our blog from top 10 hikes per state, to recent hikes and stories from friends of The Mountain Exp, as well as summaries and links to articles from multiple health experts on the many health benefits of getting outdoors. Again,
If you are an experienced hiker or just getting started heading out into nature, you can save yourself a lot of anxiety, suffering and (without exaggeration) in some cases your life by being prepared and ensuring that you always bring along what we feel are the top 10 hiking essentials. We have made it easy
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