A photo of Maria and Tango
@thetreehouseonwheels
themountainexp@gmail.com

Hiking: Break the Cycle of Rumination

In this blog post we get a new update from @thetreehouseonwheels and insights into the mental health benefits of hiking.  Climbing Out of My Own Head: How Hiking Helps Break the Cycle of Rumination By @thetreehouseonwheels  Rumination. I learned this word this week while searching the web to understand some

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@thetreehouseonwheels in Norway
@thetreehouseonwheels
themountainexp@gmail.com

Embracing the Arctic Wilderness

In this blog post we get both a new update from @thetreehouseonwheels (formerly @perdidaVanVida) and a part 2 view into her travels in Norway and the beginning of her life exploring the world in a Van. A Snowshoe Expedition: Embracing the Arctic Wilderness By @thetreehouseonwheels  After a week in a

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A photo of Forsand
@thetreehouseonwheels
themountainexp@gmail.com

Adventures and Midnight Mishaps

We are pleased to get a new update from @thetreehouseonwheels (formerly @perdidaVanVida) where she provides a look back on how and where she began her life exploring the world in a Van. Adventures and Midnight Mishaps in Norway: The Beginning of Van Life By @thetreehouseonwheels So there I was, stumbling

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Painting of Tango and Maria
@thetreehouseonwheels
themountainexp@gmail.com

By YOURSELF?!?

This past week, we had the pleasure of meeting and hiking with the inspiring personality behind Instagram content creator @thetreehouseonwheels and her wonderful dog Tango the Aussidoodle. On a joint hike to Valhalla Lake on the Pacific Crest Trail in the Washington State Cascades off of HWY 2, we were

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PGM golf ball on the 8th green of Blue Boy Golf Course
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themountainexp@gmail.com

Blue Boy Golf Course

As a start up online business, driving brand awareness through advertising and marketing is extremely important to us. This summer we partnered with the Blue Boy West Golf Course and Event Center in Sultan Washington to advertise on the 5th tee of the course. This past week, we booked our

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Hyun in the pack
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themountainexp@gmail.com

Preseason Track Racing

This week we are happy to share some insights from our bicycle track racing friend Hyun who shares details about how weather, gear set-up, overall conditioning and data can all be determining factors not only in preseason track racing, but also in how to set up for the coming regular

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Sujit on top of St. Helens
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themountainexp@gmail.com

The Peak Baggers and Hyun

As mentioned in our last two posts, we are following the progress of the local mountaineering team “The Peak Baggers” and our local track cyclist Hyun friend. We’ll start off with The Peak Baggers and specifically our friend Sujit. On the weekend of May 11th, Sujit and the team successfully

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Get Outdoors for the Health of it!!!

Getting outdoors is proven to be beneficial for overall health and wellness. There are several articles online providing great information about how getting outside for a daily walk or hike can benefit anyone and everyone. We have gathered some recent articles specific to the benefits of hiking that we thought

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